If you are reading this, there is a very good chance that you are suffering from one of the many and varied problems that life throws at us. Anxiety, stress, depression, trauma, self-doubt - the name, at this stage, is not so very important. What matters is for you to know that you need not struggle with it alone.

You're here, reading this, and that means you're probably ready to take the first step in understanding whatever it is that is interfering with the enjoyment of your life.

I'm Deborah, a professional in psychotherapeutic counselling and therapeutic coaching. I can help you.

Who can benefit?

Truthfully, everyone. Male or female, young or old, child or adult. I help people from all walks of life, and with many varied problems. All that matters is that you're ready to make a first small step and share what's troubling you.

How does it work?

We talk. You share your problem with me so that I may recognise the causes, effects and help required. Then together we tackle the issues through ongoing one-to-one sessions, to a plan that you are comfortable with.

The first step . . .

Get in touch to book an introductory session with me. I offer a relaxed and helpful first session, so we can meet, chat and decide together whether further sessions will be beneficial. There is no obligation whatsoever.

"Asking for help is not being weak - it is being courageous. Congratulate yourself."

Call me on 07565 506906 or email [email protected]